Rules for Quick Competitions

Most Flights of Stairs Completed in One Day
  • Only 1 Team Member can compete per day
  • Team Leader or appointed designee must be present to account for flights completed
  • Results must be turned in to HR by 4 pm on day of competition
Push-Up or Sit-up Challenge
  • Participants can do either push-ups or sit-ups
  • Participants must do push-ups for 1 minute or sit-ups for 1 minute
  • The winner will be determined by most  push-ups and sit-ups at the end of 1 minute
  • Team Leader must be present to record who participated and how many push-ups or sit-ups each participant completed
  • Results must be in turned in to HR by 4 pm on day of competition